Ruesri Dat Ton (Tuesdays, 9:00-10:00am) is a traditional Thai exercise that just about anyone can practice for self care, for health, meditation or enjoyment. The postures of Ruesri Dat Ton and the coordinated breathing make it easy to restore and harmonize the flow through energy pathways called SEN in Thai.
Rommett Technique (Wednesdays, 5:30-6:30pm) is more than a workout. It gives you a solid foundation in body awareness that you can take with you in all of your daily activities. It is also an excellent way to maintain strength for people recovering from injury and can aid in injury prevention. Instructor Jodi Moccia is Certified by Zena Rommett. Registration not available online. Class fee: $20, payable at class.
Past Workshops/Classes
Live Classes Suspended Until Further Notice Due to COVID-19 | Apr 4, 2020 - Jul 31, 2020 12:00 am |
Ruesri Dat Ton | Dec 17, 2019 9:00 am - 10:00 am |
Ruesri Dat Ton | Dec 10, 2019 9:00 am - 10:00 am |
Ruesri Dat Ton | Dec 3, 2019 9:00 am - 10:00 am |
Ruesri Dat Ton | Nov 26, 2019 9:00 am - 10:00 am |
Ruesri Dat Ton | Nov 19, 2019 9:00 am - 10:00 am |
Ruesri Dat Ton | Nov 12, 2019 9:00 am - 10:00 am |
Ruesri Dat Ton | Nov 5, 2019 9:00 am - 10:00 am |
Ruesri Dat Ton | Oct 22, 2019 9:00 am - 10:00 am |
Ruesri Dat Ton | Jun 25, 2019 9:00 am - 10:00 am |
Ruesri Dat Ton | Jun 18, 2019 9:00 am - 10:00 am |
Ruesri Dat Ton | Jun 11, 2019 9:00 am - 10:00 am |
Ruesri Dat Ton | Jun 4, 2019 9:00 am - 10:00 am |
Ruesri Dat Ton | May 28, 2019 9:00 am - 10:00 am |
Ruesri Dat Ton | May 21, 2019 9:00 am - 10:00 am |
Ruesri Dat Ton | May 14, 2019 9:00 am - 10:00 am |
Ruesri Dat Ton | May 7, 2019 9:00 am - 10:00 am |
Ruesri Dat Ton | Apr 30, 2019 9:00 am - 10:00 am |
Rommett Technique | Feb 27, 2019 5:30 pm - 6:30 pm |
Ruesri Dat Ton | Feb 26, 2019 9:00 am - 10:00 am |
Rommett Technique | Feb 20, 2019 5:30 pm - 6:30 pm |
Ruesri Dat Ton | Feb 19, 2019 9:00 am - 10:00 am |
Rommett Technique | Feb 13, 2019 5:30 pm - 6:30 pm |
Ruesri Dat Ton | Feb 12, 2019 9:00 am - 10:00 am |
Rommett Technique | Feb 6, 2019 5:30 pm - 6:30 pm |
Ruesri Dot Ton | Feb 5, 2019 9:00 am - 10:00 am |
Rommett Technique | Jan 30, 2019 5:30 pm - 6:30 pm |
Ruesri Dot Ton | Jan 29, 2019 9:00 am - 10:00 am |
Rommett Technique | Jan 23, 2019 5:30 pm - 6:30 pm |
Ruesri Dot Ton | Jan 22, 2019 9:00 am - 10:00 am |
Ruesri Dot Ton | Jan 15, 2019 9:00 am - 10:00 am |
Ruesri Dot Ton | Jan 8, 2019 9:00 am - 10:00 am |
Ruesri Dot Ton | Dec 18, 2018 9:00 am - 10:00 am |
Ruesri Dot Ton | Dec 11, 2018 9:00 am - 10:00 am |
Ruesri Dot Ton | Dec 4, 2018 9:00 am - 10:00 am |
Ruesri Dot Ton | Oct 30, 2018 9:00 am - 10:00 am |
Ruesri Dot Ton | Oct 23, 2018 9:00 am - 10:00 am |
Ruesri Dot Ton | Oct 16, 2018 9:00 am - 10:00 am |
Ruesri Dot Ton | Oct 9, 2018 9:00 am - 10:00 am |
Ruesri Dot Ton | Oct 2, 2018 9:00 am - 10:00 am |
Rommett Technique | Sep 26, 2018 5:30 pm - 6:30 pm |
Ruesri Dot Ton | Sep 25, 2018 9:00 am - 10:00 am |
Rommett Technique | Sep 19, 2018 5:30 pm - 6:30 pm |
Ruesri Dot Ton | Sep 18, 2018 9:00 am - 10:00 am |
Rommett Technique | Sep 12, 2018 5:30 pm - 6:30 pm |
Ruesri Dot Ton | Sep 11, 2018 9:00 am - 10:00 am |
Rommett Technique | Sep 5, 2018 5:30 pm - 6:30 pm |
Ruesri Dot Ton | Sep 4, 2018 9:00 am - 10:00 am |
Ruesri Dot Ton | Aug 28, 2018 9:00 am - 10:00 am |
Ruesri Dot Ton | Aug 21, 2018 9:00 am - 10:00 am |
Ruesri Dot Ton | Aug 14, 2018 9:00 am - 10:00 am |
Ruesri Dot Ton | Aug 7, 2018 9:00 am - 10:00 am |
Ruesri Dot Ton | Jul 31, 2018 9:00 am - 10:00 am |
Ruesri Dot Ton | Jul 24, 2018 9:00 am - 10:00 am |
Ruesri Dot Ton | Jul 17, 2018 9:00 am - 10:00 am |
Ruesri Dot Ton | Jul 10, 2018 9:00 am - 10:00 am |
Ruesri Dot Ton | Jul 3, 2018 9:00 am - 10:00 am |
Rommett Technique | Jun 27, 2018 5:30 pm - 6:30 pm |
Ruesri Dot Ton | Jun 26, 2018 9:00 am - 10:00 am |
Rommett Technique | Jun 20, 2018 5:30 pm - 6:30 pm |
Ruesri Dot Ton | Jun 19, 2018 9:00 am - 10:00 am |
Rommett Technique | Jun 13, 2018 5:30 pm - 6:30 pm |
Ruesri Dot Ton | Jun 12, 2018 9:00 am - 10:00 am |
Rommett Technique | Jun 6, 2018 5:30 pm - 6:30 pm |
Ruesri Dot Ton | Jun 5, 2018 9:00 am - 10:00 am |
Rommett Technique | May 30, 2018 5:30 pm - 6:30 pm |
Ruesri Dot Ton | May 29, 2018 9:00 am - 10:00 am |
Rommett Technique | May 23, 2018 5:30 pm - 6:30 pm |
Rommett Technique | May 16, 2018 5:30 pm - 6:30 pm |
Rommett Technique | May 9, 2018 5:30 pm - 6:30 pm |
Rommett Technique | May 2, 2018 5:30 pm - 6:30 pm |
Rommett Technique | Apr 25, 2018 5:30 pm - 6:30 pm |
Tai Chi | Apr 17, 2018 9:00 am - 10:00 am |
Tai Chi | Apr 10, 2018 9:00 am - 10:00 am |
Tai Chi | Apr 3, 2018 9:00 am - 10:00 am |
Rommett Technique | Mar 28, 2018 5:30 pm - 6:30 pm |
Tai Chi | Mar 27, 2018 9:00 am - 10:00 am |
Rommett Technique | Mar 21, 2018 5:30 pm - 6:30 pm |
Tai Chi | Mar 20, 2018 9:00 am - 10:00 am |
Rommett Technique | Mar 14, 2018 5:30 pm - 6:30 pm |
Tai Chi | Mar 13, 2018 9:00 am - 10:00 am |
Tai Chi | Mar 6, 2018 9:00 am - 10:00 am |
Rommett Technique | Feb 28, 2018 5:30 pm - 6:30 pm |
Tai Chi | Feb 27, 2018 9:00 am - 10:00 am |
Rommett Technique | Feb 21, 2018 5:30 pm - 6:30 pm |
Tai Chi | Feb 20, 2018 9:00 am - 10:00 am |
Tai Chi | Jan 30, 2018 9:00 am - 10:00 am |
Tai Chi | Jan 23, 2018 9:00 am - 10:00 am |
Tai Chi | Jan 16, 2018 9:00 am - 10:00 am |
Tai Chi | Jan 9, 2018 9:00 am - 10:00 am |
Tai Chi | Jan 2, 2018 9:00 am - 10:00 am |
Tai Chi | Dec 19, 2017 9:00 am - 10:00 am |
Tai Chi | Dec 12, 2017 9:00 am - 10:00 am |
Tai Chi | Dec 5, 2017 9:00 am - 10:00 am |
Rommett Technique | Nov 29, 2017 5:30 pm - 6:30 pm |
Tai Chi | Nov 28, 2017 9:00 am - 10:00 am |
Rommett Technique | Nov 22, 2017 5:30 pm - 6:30 pm |
Tai Chi | Nov 21, 2017 9:00 am - 10:00 am |
Rommett Technique | Nov 15, 2017 5:30 pm - 6:30 pm |
Tai Chi | Nov 14, 2017 9:00 am - 10:00 am |