Mark has been a Licensed Massage Therapist and Personal Trainer for over 10 years. His areas of expertise in massage therapy include Active Release Techniques (ART), deep tissue massage, myofascial release and trigger point therapy. His areas of expertise in personal training include post-rehabilitation training, corrective exercises, mat Pilates, general fitness and functional movement assessments. He also runs nutrition and fitness programs for teenagers in Harlem. He is a graduate of the Swedish Institute and a native New Yorker, and he is excited to now be a part of the CATA, NYC community.