Mind / Body Classes

Our mission is to cultivate a set of tools and techniques to use in our everyday lives to help us deal with those stresses that throw us out of balance physically and energetically. We offer a series of classes that demonstrate effective ways to bring the body, mind and spirit back into alignment so we are happier, healthier and more productive.

Click on the events below for class descriptions and registration.

Upcoming Mind / Body Classes

No Events Scheduled -- Please check back soon.

Past Mind / Body Classes